You can use scp
command to transfer data between Jupyter Hub or your laptop and your sliver VM.
From Jupyter Hub or your laptop to the VM:
$ scp -F ~/.ssh/fabric_ssh_config -i <private *sliver* key file> <local file name> ubuntu@11.22.33.44:~/<remote file name>
From the VM back to Jupyter Hub or your laptop:
$ scp -F ~/.ssh/fabric_ssh_config -i <private *sliver* key file> ubuntu@11.22.33.44:~/<remote file name> <local file name>